Tag Archives: happiness

Seligman on happiness: authentic or by definition?

I’m almost done with Mar­tin Seligman’s well-known book of pos­i­tive psy­chol­ogy, Authen­tic Hap­pi­ness (2003). It’s been a very good read — although I was famil­iar with many of the rel­e­vant research find­ings, from my var­i­ous inter­net trav­els (and Bark­ing Up The Wrong Tree in par­tic­u­lar), Selig­man puts it all together and lays it out in